The Costa Brava is not only a feast for the eyes but also a paradise for food lovers. From fresh seafood and traditional Catalan dishes to Michelin-starred dining experiences, this region offers a culinary journey like no other. Whether you’re a foodie looking to explore local flavors or a traveler seeking the best places to eat, this guide will take you through the must-try dishes, top restaurants, and unique foodie experiences in the Costa Brava.
Must-Try Dishes in Costa Brava
1. Suquet de Peix (Fish Stew)
This traditional Catalan fish stew is a staple of Costa Brava cuisine. Made with fresh fish, potatoes, garlic, and a rich seafood broth, suquet de peix is a hearty and flavorful dish that reflects the region’s maritime heritage.
Where to Try It
- Can Tonet (Lloret de Mar): A family-run restaurant known for its authentic suquet de peix.
- La Gamba (Tossa de Mar): Offers a modern twist on this classic dish.
2. Fideuà (Seafood Noodle Paella)
Similar to paella but made with short noodles instead of rice, fideuà is a must-try dish in the Costa Brava. It’s typically cooked with seafood like shrimp, squid, and mussels, and served with aioli.
Where to Try It
- El Trull (Lloret de Mar): Known for its flavorful fideuà and beachfront location.
- La Cuina de Can Simón (Tossa de Mar): A Michelin-recommended restaurant offering a gourmet version of fideuà.
3. Escudella i Carn d’Olla (Meat and Vegetable Stew)
This traditional Catalan stew is a winter favorite, made with a mix of meats, sausages, potatoes, and vegetables. It’s often served in two courses: the broth first, followed by the meat and vegetables.
Where to Try It
- Ca la Maria (Girona): A cozy restaurant specializing in traditional Catalan dishes.
- Can Cires (Lloret de Mar): Offers a hearty escudella i carn d’olla during the colder months.
4. Crema Catalana (Catalan Cream)
A classic Catalan dessert, crema catalana is similar to crème brûlée but with a hint of citrus and cinnamon. It’s the perfect way to end a meal.
Where to Try It
- La Perla (Lloret de Mar): Known for its delicious crema catalana and beachfront views.
- El Celler de Can Roca (Girona): A Michelin-starred restaurant offering a gourmet version of this dessert.
5. Botifarra amb Mongetes (Sausage with Beans)
This simple yet flavorful dish features botifarra (Catalan sausage) served with white beans. It’s a popular comfort food in the region.
Where to Try It
- Can Borrell (Lloret de Mar): A traditional restaurant serving authentic botifarra amb mongetes.
- La Taverna del Mar (Tossa de Mar): Offers a modern take on this classic dish.
Top Restaurants in Costa Brava
1. El Celler de Can Roca (Girona)
Ranked as one of the best restaurants in the world, El Celler de Can Roca offers a unique dining experience with its innovative Catalan cuisine. The tasting menu is a culinary journey that showcases the creativity of the Roca brothers.
2. La Cuina de Can Simón (Tossa de Mar)
This Michelin-recommended restaurant is known for its fresh seafood and traditional Catalan dishes. The cozy atmosphere and excellent service make it a favorite among locals and tourists alike.
3. Can Tonet (Lloret de Mar)
A family-run restaurant with a long history, Can Tonet is famous for its authentic Catalan cuisine, including suquet de peix and fideuà. The beachfront location adds to its charm.
4. Ca la Maria (Girona)
Located in the heart of Girona, Ca la Maria is a cozy restaurant specializing in traditional Catalan dishes. The escudella i carn d’olla is a must-try during the winter months.
5. La Perla (Lloret de Mar)
This beachfront restaurant is known for its delicious seafood and stunning views of the Mediterranean. The crema catalana is a highlight of the dessert menu.
Unique Foodie Experiences in Costa Brava
1. Wine Tasting in Empordà
The Empordà wine region is one of the oldest in Spain, known for its excellent wines. Visit a local winery for a tasting tour and learn about the region’s winemaking traditions.
2. Cooking Classes
Join a cooking class to learn how to prepare traditional Catalan dishes like paella, fideuà, and crema catalana. Many classes include a visit to a local market to shop for fresh ingredients.
3. Food Markets
Explore the local food markets in towns like Girona and Lloret de Mar to sample fresh produce, cheeses, and cured meats. The Mercat del Lleó in Girona is a must-visit.
4. Seafood Feast by the Beach
Enjoy a seafood feast at one of the many beachfront restaurants in the Costa Brava. Freshly caught fish, prawns, and mussels are served with stunning views of the Mediterranean.
5. Olive Oil Tasting
The Costa Brava is home to some of the best olive oil in Spain. Visit an olive oil mill for a tasting tour and learn about the production process.
Tips for Enjoying Costa Brava’s Culinary Scene
1. Make Reservations
Popular restaurants like El Celler de Can Roca and La Cuina de Can Simón often require reservations, especially during peak season.
2. Try the Menu del Día
Many restaurants offer a menu del día (menu of the day) during lunchtime, which includes a starter, main course, dessert, and drink at a fixed price. It’s a great way to sample local dishes at an affordable price.
3. Explore Local Markets
Visit local markets to sample fresh produce, cheeses, and cured meats. It’s a great way to experience the region’s culinary culture.
4. Pair Your Meal with Local Wine
The Costa Brava is home to several excellent wine regions, including Empordà. Pair your meal with a glass of local wine for the full experience.
5. Don’t Be Afraid to Try New Things
Catalan cuisine is full of unique flavors and ingredients. Be adventurous and try dishes you’ve never had before.
Final Thoughts
The Costa Brava is a food lover’s paradise, offering a mix of traditional Catalan dishes, fresh seafood, and innovative cuisine. Whether you’re dining at a Michelin-starred restaurant or enjoying a simple meal by the beach, the region’s culinary scene is sure to leave a lasting impression.
So grab a fork, raise a glass of local wine, and get ready to savor the flavors of the Costa Brava!